10 01 22 | Health & Wellbeing

Life Leisure and Stockport Credit Union launch ‘Get active in Brinnington’

Life Leisure and Stockport Credit Union launch ‘Get active in Brinnington’

Get active in Brinnington is Life Leisure’s brand new programme, in partnership with Stockport Credit Union, aimed at people who are wanting to become more physically active.

The programme is ideal for people who don’t know where to start or are unsure on what being more physically active looks like.

The programme is open to adults 18+ who meet at least one of the qualifying criteria:

  • Stockport credit union member living in Brinnington. Please note if you’re not part of the credit union you are able to sign up to one of their services to access this offer: www.stockportcu.com 
  • Currently a Brinnington resident and unemployed.

Cost:
All new participants will be given 6 weeks free of charge to both the gym and instructor led sessions, beyond this period a charge of £2.50 will be on each session.

What does the programme involve?
Get active in Brinnington will have two instructor led sessions and an offer to use the facilities during off peak hours. The below outlines what will be available:

Active Mornings – Tuesdays 10:00am – 11:30am

On Tuesdays we will be providing guided gym sessions and exercise to music classes. Our fitness instructor, based at Brinnington Park Leisure Complex (BPLC), will demonstrate how to use equipment and be able to instruct people on exercises they can do. Additionally, short classes will vary each week to give participants a taste of what’s available at BPLC. This session is perfect for people who want to gain confidence in a gym setting under the supervision of a qualified fitness instructor and more broadly individuals wanting to become more active.

Active Afternoons – Wednesdays 13:00pm – 14:00pm

The new Active Afternoons sessions are a fun and engaging way for adults to try out a range of multi-sports activities. The session is open for all abilities and is a great way to try something new, activities available include: badminton, table tennis, pickleball + more. This session is perfect for people who want to start playing sport for the first time or to get back into something they used to play.

Gym Offer – Monday to Friday 09:00am – 15:00pm

Participants who come through this programme will have access to the gym facilities during off peak hours 09:00am – 15:00pm. The facilities will be free of charge to access for an initial 6 weeks, beyond this period participants can either pay £2.50 per session, during these hours, or sign up to one of the membership offers available. Please note to take advantage of this offer a gym induction will be needed.

Referrals

To refer or self-refer please click on the following link: https://lifeleisure.jotform.com/220062609341850

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